Semolina Panella Bread has less impact on blood sugar than Asian Style Beef And Broccoli Bowl
Asian Style Beef And Broccoli Bowl
Semolina Panella Bread
Asian Style Beef And Broccoli Bowl
Semolina Panella Bread
Comparing Key Nutrients
| Nutrient | Asian Style ... | Semolina Pan... |
|---|---|---|
| Carbs | 59.0g | 15.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 18.0g | 3.0g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Asian Style Beef And Broccoli Bowl
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE (WHITE RICE, WATER), SEASONED BEEF SHAVED STEAK GROUND AND DICED/FORMED & THINLY SLICED CARAMEL COLOR ADDED (BEEF, SEASONING (SUGAR, SALT, DEXTROSE, TOMATO POWDER, LEMON POWDER (DEXTROSE, CITRIC ACID, LEMON OIL), SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MOLASSES, SPICES)), BROCCOLI, TERIYAKI GLAZE (SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, CONCENTRATED PINEAPPLE JUICE, TOMATO PASTE, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, CITRIC ACID, SPICE, XANTHAN GUM), RED BELL PEPPERS
Semolina Panella Bread
Serving size 28.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE & RIBOFLAVIN), WATER, SALT, YEAST, SESAME SEEDS, CORN MEAL, ENZYME, CALCIUM PROPIONATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asian Style Beef And B...
Vitamins
Minerals
Semolina Panella Bread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Asian Style Beef And Brocco...
Semolina Panella Bread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asian Style Beef And Broccoli Bowl Tags
Semolina Panella Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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