Which food has less impact on blood sugar?

Pouch Pak Brd Shrimp

Beaver Street Fisheries Inc.
BSI Score:
41
✅ Less blood sugar impact

H/Style Crabmeat Stuffing

Beaver Street Fisheries Inc.
BSI Score:
37
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Pouch Pak Br... H/Style Crab...
Carbs 22.0g 20.0g
Sugars 0.0g 4.0g
Fiber 1.0g 1.0g
Protein 11.0g 7.0g
Fat 8.0g 7.0g

Estimated Blood Sugar Response

Compare Pouch Pak Brd Shrimp vs H/Style Crabmeat Stuffing nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pouch Pak Brd Shrimp

H/Style Crabmeat Stuffing

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pouch Pak Brd Shrimp

H/Style Crabmeat ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pouch Pak Brd Shrimp

Serving size 112.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 639.5mg 28%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 54.9mg 4%
Iron 1.5mg 8%
Potassium 109.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); WATER, HYDROGENATED SOYBEAN OIL, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), MODIFIED FOOD STARCH, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)

H/Style Crabmeat Stuffing

Serving size 113.0 Gg

Calories 170

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 709.6mg 31%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 39.6mg 3%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLAW CRABMEAT, IMITATION CRABMEAT (WHITEFISH (GOLDEN THREADFIN), WATER, WHEAT STARCH, CORN STARCH, SUGAR, SALT, SOY PROTEIN, SORBITOL, CRABMEAT EXTRACT, RICE WINE, SOYBEAN OIL, CRAB FLAVOR, CARMIN COLOR, CAPSANTHIN COLOR), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND OR COTTONSSED), SALT), CELERY, ONIONS, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGGS, SALT, SPICE, PAPRIKA, NATURAL FAVORS AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DICED BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT HYDROGENATED SOYBEAN OIL AND /OR COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, SILICA GEL AS AN ANTI-CAKING AGENT, HYDROLIZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pouch Pak Brd Shrimp

Vitamins

Vitamin A 2% DV

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

H/Style Crabmeat Stuffing

Vitamins

Vitamin C 8% DV
Vitamin A 20% DV

Minerals

Calcium 4% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pouch Pak Brd Shrimp Tags

H/Style Crabmeat Stuffing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1458231

Report Data Issues for Pouch Pak Brd Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457737

Report Data Issues for H/Style Crabmeat Stuffing

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management