Original Organic Instant Oatmeal has less impact on blood sugar than Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes
Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes
Original Organic Instant Oatmeal
Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Chocolate Br... | Original Org... |
|---|---|---|
| Carbs | 27.0g | 27.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 5.0g |
| Fat | 9.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRIDGE MIX: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING AND SALT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING), PEANUTS, SUGAR, RAISINS, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), ALMONDS, BRAZIL NUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), EVAPORATED MILK (VITAMIN D ADDED), SALT, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, CITRIC ACID, GUM ARABIC, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS (INCLUDING RED #40 AND BLUE #1), XANTHAN GUM. MALT BALLS: CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), SUGAR, DAIRY BLEND (WHEY, WHEY PROTEIN CONCENTRATE), MALT POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CONFECTIONER'S GLAZE.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Bridge Mix C...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Bridge Mix Chocol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Bridge Mix Chocolate Covered Nuts, Fruits & Cremes Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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