Which food has less impact on blood sugar?

Mandarin Orange Crystal Quenchers has less impact on blood sugar than Vanilla Buttrcreme Icing And Rainbow Sprinkles Yellow Cake Square

Vanilla Buttrcreme Icing And Rainbow Sprinkles Yellow Cake Square

Mandarin Orange Crystal Quenchers

BSI: 100 - High Impact
BSI: 0 - Low Impact

Vanilla Buttrcreme Icing And Rainbow Sprinkles Yellow Cake Square

g
Cakes, Cupcakes, Snack Cakes Rich Products Corporation Branded

Mandarin Orange Crystal Quenchers

g
Water Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Vanilla Butt... Mandarin Ora...
Carbs 52.0g 0.0g
Sugars 0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vanilla Buttrcrem...

Mandarin Orange C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Buttrcreme Icing And Rainbow Sprinkles Yellow Cake Square

Serving size 85.0 Gg

Calories 350

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 340.0mg 15%
Total Carbohydrates 52.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 52.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.4mg 2%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PALM AND PALM KERNEL OILS, WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY (A MILK DERIVATIVE), SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM CASEINATE (A MILK DERIVATIVE), GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3), CITRIC ACID, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX.

Mandarin Orange Crystal Quenchers

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 61.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, POTASSIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Buttrcreme Ici...

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Mandarin Orange Crysta...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vanilla Buttrcreme Icing An...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 13 more

Mandarin Orange Crystal Que...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Buttrcreme Icing And Rainbow Sprinkles Yellow Cake Square Tags

Mandarin Orange Crystal Quenchers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2131737

Report Data Issues for Vanilla Buttrcreme Icing And Rainbow Sprinkles Yellow Cake Square

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638697

Report Data Issues for Mandarin Orange Crystal Quenchers