Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Peanut Butter & Jelly Blend Peanuts, Milk Chocolate Peanut Butter Mini Cups, Cranberries, Creamy Peanut Drops Trail Mix

Peanut Butter & Jelly Blend Peanuts, Milk Chocolate Peanut Butter Mini Cups, Cranberries, Creamy Peanut Drops Trail Mix

Celery Salt

BSI: 24 - Moderate Impact
BSI: 0 - Low Impact

Peanut Butter & Jelly Blend Peanuts, Milk Chocolate Peanut Butter Mini Cups, Cranberries, Creamy Peanut Drops Trail Mix

g
Popcorn, Peanuts, Seeds & Related Snacks Stater Bros. Markets Inc. Branded

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Comparing Key Nutrients

Nutrient Peanut Butte... Celery Salt
Carbs 15.0g 0.0g
Sugars 12.0g 0g
Fiber 2.0g 0g
Protein 4.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter & J...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter & Jelly Blend Peanuts, Milk Chocolate Peanut Butter Mini Cups, Cranberries, Creamy Peanut Drops Trail Mix

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Sodium 69.9mg 3%
Total Carbohydrates 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS (PEANUTS, PEANUT OIL AND/OR SOY OIL, SALT), PEANUT BUTTER CUPS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE, SOY LECITHIN, AND VANILLA), PEANUT BUTTER (PEANUTS, HYDROGENATED VEGETABLE OIL (RAPESEED AND COTTONSEED), SALT), HYDROGENATED PALM KERNEL OIL, POWDERED SUGAR, DEXTROSE, SALT, PROPYL GALLATE (TO MAINTAIN FRESHNESS)), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CREAMY PEANUT DROPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT.)

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter & Jelly Blend...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter & Jelly Blend Peanuts, Milk Chocolate Peanut Butter Mini Cups, Cranberries, Creamy Peanut Drops Trail Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2132671

Report Data Issues for Peanut Butter & Jelly Blend Peanuts, Milk Chocolate Peanut Butter Mini Cups, Cranberries, Creamy Peanut Drops Trail Mix

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt