Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than The Great Protein Thin Sliced Bread
The Great Protein Thin Sliced Bread
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
The Great Protein Thin Sliced Bread
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | The Great Pr... | Harris Teete... |
|---|---|---|
| Carbs | 18.0g | 14.0g |
| Sugars | 3.0g | 13.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 10.0g | 1.0g |
| Fat | 7.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Great Protein Thin Sliced Bread
Serving size 57.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC NAVY BEAN FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN FLAX SEEDS, ORGANIC CANE SUGAR, ORGANIC CHIA SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC ROLLED OATS, ENZYMES, ORGANIC DISTILLED VINEGAR, ORGANIC FERMENTED RYE FLOUR, SALT, CULTURED WHEAT FLOUR, ASCORBIC ACID.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Great Protein Thin...
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Great Protein Thin Slic...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Great Protein Thin Sliced Bread Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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