Red Zone Sriracha Sauce has less impact on blood sugar than French Toast Sandwiches
French Toast Sandwiches
Red Zone Sriracha Sauce
French Toast Sandwiches
Red Zone Sriracha Sauce
Comparing Key Nutrients
| Nutrient | French Toast... | Red Zone Sri... |
|---|---|---|
| Carbs | 29.0g | 1.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 2.0g | 0g |
| Protein | 17.0g | 0.0g |
| Fat | 14.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
French Toast Sandwiches
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRENCH TOAST: EGG MIX: WHOLE EGG, WATER, SUGAR, HIGHLY REFINED SOYBEAN OIL, WHEY SOLIDS, NONFAT DRIED MILK, NATURAL VANILLA FLAVOR, SALT, XANTHAN GUM, NATURAL BUTTER FLAVOR (SUNFLOWER OIL, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES), CITRIC ACID. BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGHLY REFINED SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, CALCIUM SULFATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE). EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, HIGHLY REFINED SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. BLACK FOREST HAM: CURED WITH WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ANNATTO, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR), SOY LECITHIN (NON-STICKING AGENT).
Red Zone Sriracha Sauce
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
French Toast Sandwiches
Minerals
Red Zone Sriracha Sauce
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
French Toast Sandwiches
Red Zone Sriracha Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Toast Sandwiches Tags
Red Zone Sriracha Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for French Toast Sandwiches
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Red Zone Sriracha Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.