Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Cashew Butter Sweet Rejuvination Macrobar

Cashew Butter Sweet Rejuvination Macrobar

Celery Salt

Cashew Butter Sweet Rejuvination Macrobar
BSI: 63 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 1.0g Not digested -2.1
Net Carbs 33.0g Digestible carbs 65.9
Protein 4.0g Moderates impact -0.9
Fat 10.0g Slows digestion -1.7
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cashew Butter Sweet Rejuvination Macrobar

Snack, Energy & Granola Bars Go Macro Llc Branded

Full Food Name

Cashew Butter Sweet Rejuvination Macrobar, Cashew Butter

Celery Salt

Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Cashew Butte... Celery Salt
Carbs 34.0g 0.0g
Sugars 9.0g 0g
Fiber 1.0g 0g
Protein 4.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cashew Butter Swe...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cashew Butter Sweet Rejuvination Macrobar

Serving size 57.0 Gg

Calories 240

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 25.1mg 1%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BROWN RICE SYRUP, ORGANIC CASHEW BUTTER, ORGANIC PUFFED BROWN RICE, ORGANIC CASHEWS.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cashew Butter Sweet Re...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cashew Butter Sweet Rejuvin...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cashew Butter Sweet Rejuvination Macrobar Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Go Macro Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2142277

Report Data Issues for Cashew Butter Sweet Rejuvination Macrobar

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt