Which food has less impact on blood sugar?

Organic Pure Canola Oil has less impact on blood sugar than Birthday Cake Yellow Cake Flavored Ice Cream Blended With Cake Pieces And Sprinkled With Multi Colored Candy Pieces

Birthday Cake Yellow Cake Flavored Ice Cream Blended With Cake Pieces And Sprinkled With Multi Colored Candy Pieces

Organic Pure Canola Oil

Birthday Cake Yellow Cake Flavored Ice Cream Blended With Cake Pieces And Sprinkled With Multi Colored Candy Pieces
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 92.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 3.0g Moderates impact -0.3
Fat 11.0g Slows digestion -0.9
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Pure Canola Oil
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Fat 14.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Birthday Cake Yellow Cake Flavored Ice Cream Blended With Cake Pieces And Sprinkled With Multi Colored Candy Pieces

g
Ice Cream & Frozen Yogurt Cedar Crest Specialties Inc. Branded

Full Food Name

Birthday Cake Yellow Cake Flavored Ice Cream Blended With Cake Pieces And Sprinkled With Multi Colored Candy Pieces, Birthday Cake

Organic Pure Canola Oil

g
Vegetable & Cooking Oils Meijer, Inc. Branded

Full Food Name

Organic Pure Canola Oil

Comparing Key Nutrients

Nutrient Birthday Cak... Organic Pure...
Carbs 25.0g 0.0g
Sugars 19.0g 0g
Fiber 0.0g 0g
Protein 3.0g 0.0g
Fat 11.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Birthday Cake Yel...

Organic Pure Cano...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday Cake Yellow Cake Flavored Ice Cream Blended With Cake Pieces And Sprinkled With Multi Colored Candy Pieces

Serving size 92.0 Gg

Calories 200

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 69.9mg 3%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 104.0mg 8%
Iron 0.0mg 0%
Potassium 163.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CREAM, BUTTERMILK, SUGAR, CAKE PIECES [SUGAR, WHEAT FLOUR, WATER, PALM OIL, SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, COLORS {YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 3}, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, BLUE 1 {COLOR}), EGG WHITES, CORN STARCH, NATURAL AND ARTIFICIAL VANILLA, SALT, SOY LECITHIN {EMULSIFIER}, NATURAL FLAVOR], CORN SYRUP, SEQUINS [SUGAR, RICE FLOUR, VEGETABLE OIL, (PALM KERNEL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN (EMULSIFIER), COLORS (YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE), ARTIFICIAL FLAVOR], WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN], NATURAL AND ARTIFICIAL FLAVOR, SEA SALT.

Organic Pure Canola Oil

Serving size 15.0 MLTg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 4.0g
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANOLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday Cake Yellow C...

Minerals

Calcium 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Organic Pure Canola Oil

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birthday Cake Yellow Cake F...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Organic Pure Canola Oil

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birthday Cake Yellow Cake Flavored Ice Cream Blended With Cake Pieces And Sprinkled With Multi Colored Candy Pieces Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Organic Pure Canola Oil Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cedar Crest Specialties Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2144749

Report Data Issues for Birthday Cake Yellow Cake Flavored Ice Cream Blended With Cake Pieces And Sprinkled With Multi Colored Candy Pieces

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2638990

Report Data Issues for Organic Pure Canola Oil