Medium Roasted Verde Organic Salsa has less impact on blood sugar than Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Medium Roasted Verde Organic Salsa
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Medium Roasted Verde Organic Salsa
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Comparing Key Nutrients
| Nutrient | Medium Roast... | Blueberry, C... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Medium Roasted Verde Organic Salsa
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GREEN CRUSHED TOMATOES, ORGANIC TOMATILLOS, WATER, ORGANIC JALAPENO PEPPERS, ORGANIC TOMATILLO PUREE, ORGANIC ONION, ORGANIC DRIED ONION, ORGANIC FIRE ROASTED DICED TOMATOES (ORGANIC ROASTED RED TOMATOES, ORGANIC TOMATO JUICE), SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC LIME JUICE CONCENTRATE*, ORGANIC DRIED GARLIC, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC NATURAL FLAVOR.
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (BLUEBERRIES, CHERRIES, GRAPES), SUGAR, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*, BLUE 1*.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Medium Roasted Verde Organi...
Blueberry, Cherry & Grape T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Medium Roasted Verde Organic Salsa Tags
Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Blueberry, Cherry & Grape Three Fruits Light Preserves, Blueberry, Cherry & Grape
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