Which food has less impact on blood sugar?
Pork Jowl Bacon, Hickory Smoked has less impact on blood sugar than Grilled Chicken Breast Skewers With Sweet Teriyaki Sauce, Sweet Teriyaki
Grilled Chicken Breast Skewers With Sweet Teriyaki Sauce, Sweet Teriyaki
Pork Jowl Bacon, Hickory Smoked
Grilled Chicken Breast Skewers With Sweet Teriyaki Sauce, Sweet Teriyaki
Pork Jowl Bacon, Hickory Smoked
Comparing Key Nutrients
| Nutrient | Grilled Chic... | Pork Jowl Ba... |
|---|---|---|
| Carbs | 14.0g | 0.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 21.0g | 1.0g |
| Fat | 4.0g | 10.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Chicken Breast Skewers With Sweet Teriyaki Sauce, Sweet Teriyaki
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN BREAST, WATER, POTATO STARCH, OLIVE OIL, VINEGAR, SALT, LEMON JUICE (WATER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR, BHT]), DEXTROSE, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, NATURAL FLAVOR. SAUCE: INVERT SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, CORN SYRUP, BLACKSTRAP MOLASSES, SOYBEAN OIL, SOY SAUCE (SOYBEAN, MALTODEXTRIN, SALT), SALT, MINCED GARLIC, XANTHAN GUM, SPICES, NATURAL FLAVOR, PAPRIKA, CITRIC ACID, YEAST EXTRACT.
Pork Jowl Bacon, Hickory Smoked
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Chicken Breast...
Minerals
Pork Jowl Bacon, Hicko...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Grilled Chicken Breast Skew...
Pork Jowl Bacon, Hickory Sm...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Grilled Chicken Breast Skewers With Sweet Teriyaki Sauce, Sweet Teriyaki Tags
Pork Jowl Bacon, Hickory Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grilled Chicken Breast Skewers With Sweet Teriyaki Sauce, Sweet Teriyaki has a BSI of 26.8 while Frick's, Pork Jowl Bacon, Hickory Smoked has a BSI of 0.0. Frick's, Pork Jowl Bacon, Hickory Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Frick's, Pork Jowl Bacon, Hickory Smoked appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grilled Chicken Breast Skewers With Sweet Teriyaki Sauce, Sweet Teriyaki contains 12.2g of carbohydrates per 100g, while Frick's, Pork Jowl Bacon, Hickory Smoked contains 0.0g per 100g. Frick's, Pork Jowl Bacon, Hickory Smoked has 12.2g fewer carbs, which may result in less blood sugar impact.
Grilled Chicken Breast Skewers With Sweet Teriyaki Sauce, Sweet Teriyaki provides 0.0g of fiber per 100g, compared to 0.0g in Frick's, Pork Jowl Bacon, Hickory Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.