Which food has less impact on blood sugar?

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast has less impact on blood sugar than Crispy Chick'n Sliders

Crispy Chick'n Sliders

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

BSI: 44 - High Impact
BSI: 3 - Low Impact
Frozen Appetizers & Hors D'oeuvres Pinnacle Foods Group Llc Branded

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Coffee Crio Bru Branded

Comparing Key Nutrients

Nutrient Crispy Chick... 100% Ground ...
Carbs 25.0g 1.5g
Sugars 3.0g 0.0g
Fiber 2.0g 0.0g
Protein 9.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Crispy Chick'n Sl...

100% Ground Cocoa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crispy Chick'n Sliders

Serving size 80.0 Gg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 1.3mg 7%
Potassium 110.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, RICE FLOUR, CANOLA OIL, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, TAPIOCA STARCH, METHYLCELLULOSE, YEAST, OAT FIBER, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ASCORBIC ACID, YEAST EXTRACT, ENZYMES, SEA SALT, SPICE, ORGANIC DISTILLED VINEGAR, GARLIC POWDER, ORGANIC YEAST EXTRACT, POTATO STARCH, COLOR ADDED, NATURAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, ORGANIC SOY SAUCE POWDER, PEA PROTEIN, TURMERIC EXTRACTIVES, BARLEY FLOUR, CANE SUGAR.

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast

Serving size 12.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 3.0mg 1%
Sodium 0.0mg 0%
Total Carbohydrates 1.5g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CACAO BEANS, ORGANIC PEPPERMINT OIL, AND ORGANIC VANILLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crispy Chick'n Sliders

Minerals

Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

100% Ground Cocoa Bean...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Crispy Chick'n Sliders

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌾 Complex Carb
+ 14 more

100% Ground Cocoa Beans Cof...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Crispy Chick'n Sliders Tags

100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2146244

Report Data Issues for Crispy Chick'n Sliders

Brand Crio Bru
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 718728

Report Data Issues for 100% Ground Cocoa Beans Coffee Alternative, Peppermint Light Roast