Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce

Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce

Meijer, Onion Salt

BSI: 44 - High Impact
BSI: 0 - Low Impact

Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce

Cooked & Prepared Completely Fresh Foods, Inc Branded
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Tennessee Ho... Meijer, Onio...
Carbs 23.0g 0.0g
Sugars 21.0g 0g
Fiber 0.0g 0g
Protein 16.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tennessee Honey S...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce

Serving size 120.0 Gg

Calories 260

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 759.6mg 33%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BONELESS PULLED PORK, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), GRANULATED GARLIC, GRANULATED ONION: BARBEQUE SAUCE: BROWN SUGAR, TOMATO KETCHUP (TOMATO CONCENTRATE (TOMATOES), DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), HONEY, APPLE CIDER VINEGAR, TOMATO PASTE, PINEAPPLE JUICE, CONTAINS 2% OR LESS OF TAMARIND PASTE (TAMARIND, WATER), SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), KOSHER SALT, JACK DANIEL'S TENNESSEE HONEY LIQUEUR, SPICES, GARLIC POWDER, MOLASSES, MODIFIED FOOD STARCH (CORN), CARAMEL COLOR, ONION POWDER.

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tennessee Honey Season...

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Onion Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tennessee Honey Seasoned & ...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2146693

Report Data Issues for Tennessee Honey Seasoned & Fully Cooked Pulled Pork With Jack Daniel's Tennessee Honey Liqueur Bbq Sauce

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt