Which food has less impact on blood sugar?

Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Summer Breeze Sunny Lemon Premium Ice Cream, Lemonade Flavored Sea Shells With Sandy Graham Cracker Swirls.

Summer Breeze Sunny Lemon Premium Ice Cream, Lemonade Flavored Sea Shells With Sandy Graham Cracker Swirls.

Bari, California Extra Virgin Premium Organic Olive Oil

BSI: 53 - High Impact
BSI: 0 - Low Impact

Summer Breeze Sunny Lemon Premium Ice Cream, Lemonade Flavored Sea Shells With Sandy Graham Cracker Swirls.

g
Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Bari, California Extra Virgin Premium Organic Olive Oil

g
Vegetable & Cooking Oils Ad Visor Branded

Comparing Key Nutrients

Nutrient Summer Breez... Bari, Califo...
Carbs 27.0g 0.0g
Sugars 22.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 14.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Summer Breeze Sun...

Bari, California ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Summer Breeze Sunny Lemon Premium Ice Cream, Lemonade Flavored Sea Shells With Sandy Graham Cracker Swirls.

Serving size 97.0 Gg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 95.1mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 90.2mg 7%
Iron 0.0mg 0%
Potassium 139.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM GRAHAM VARIEGATE (GRAHAM CRACKER CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR (SUGAR CORNSTARCH], HIGHLY REFINED COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), SKIM MILK, SUGAR, CORN SYRUP LEMON FLAKES (CONFECTIONER SUGAR, HIGHLY REFINED COCONUT OIL. NONFAT DRY MILK POWDER, WHOLE MILK POWDER NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE COLOR), CITRIC ACID, SOY LECITHIN, TURMERIC [COLOR]), WHEY PROTEIN CONCENTRATE NATURAL FLAVOR, GUAR GUM, CITRIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN.

Bari, California Extra Virgin Premium Organic Olive Oil

Serving size 15.0 MLg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Summer Breeze Sunny Le...

Minerals

Calcium 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Bari, California Extra...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Summer Breeze Sunny Lemon P...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Bari, California Extra Virg...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Summer Breeze Sunny Lemon Premium Ice Cream, Lemonade Flavored Sea Shells With Sandy Graham Cracker Swirls. Tags

Bari, California Extra Virgin Premium Organic Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Friendly Ice Cream Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2149211

Report Data Issues for Summer Breeze Sunny Lemon Premium Ice Cream, Lemonade Flavored Sea Shells With Sandy Graham Cracker Swirls.

Brand Ad Visor
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2041024

Report Data Issues for Bari, California Extra Virgin Premium Organic Olive Oil