Spanish Peanuts With Sea Salt has less impact on blood sugar than Confetti Cake Mini Crullers Doughnuts
Confetti Cake Mini Crullers Doughnuts
Spanish Peanuts With Sea Salt
Confetti Cake Mini Crullers Doughnuts
Spanish Peanuts With Sea Salt
Comparing Key Nutrients
| Nutrient | Confetti Cak... | Spanish Pean... |
|---|---|---|
| Carbs | 25.0g | 5.0g |
| Sugars | 17.0g | 1.0g |
| Fiber | 0.3g | 2.0g |
| Protein | 1.0g | 8.0g |
| Fat | 9.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Confetti Cake Mini Crullers Doughnuts
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGHNUT (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SUGAR, BIRTHDAY CAKE FLAVORED BITS (SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6, RED #40, BLUE #1, YELLOW #5), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG YOLKS, SOY FLOUR, HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, DRIED MILK POWDER, LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), BHT, CELLULOSE GUM, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS;, GLAZE (SUGAR, WATER, CORN STARCH AND/OR PALM OIL, CALCIUM CARBONATE, AGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).
Spanish Peanuts With Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPANISH PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Confetti Cake Mini Cru...
Minerals
Spanish Peanuts With S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Confetti Cake Mini Crullers...
Spanish Peanuts With Sea Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Confetti Cake Mini Crullers Doughnuts Tags
Spanish Peanuts With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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