Muenster Cheese has less impact on blood sugar than Coffee Shop Cookie Kit
Coffee Shop Cookie Kit
Muenster Cheese
Coffee Shop Cookie Kit
Muenster Cheese
Comparing Key Nutrients
| Nutrient | Coffee Shop ... | Muenster Cheese |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 15.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 7.0g |
| Fat | 3.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Shop Cookie Kit
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUGAR, PALM OIL, WATER, INVERT SUGAR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHITE ICING POUCH: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ROYAL ICING MIX: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), DRIED EGG WHITE, SALT, GUM ARABIC, CREAM OF TARTAR, NATURAL AND ARTIFICIAL FLAVOR, ALUMINIUM AMMONIUM SULPHATE, BLUE ICING POUCH: SUGAR, WATER, SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED FOOD STARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, CITRIC ACID, BLUE 1. RAINBOW CHIP CRUNCH: SUGAR, PALM OIL, DEXTROSE, DEXTRIN, COCOA POWDER, SOY LECITHIN, CONFECTIONER'S GLAZE, GUM ARABIC, CARNAUBA WAX, YELLOW 5, RED 40, RED 3, YELLOW 6, BLUE 1. ICING DECORATIONS: SUGAR, CORN SYRUP, WATER, CORN STARCH, XANTHAN GUM, GUM ARABIC, CREAM OF TARTAR (STARCH, POTASSIUM BITARTRATE, CALCIUM DIHYDROGEN PHOSPHATE, DISODIUM DIHYDROGEN PYROPHOSPHATE, WHEY POWDER, LACTOSE), MALTODEXTRIN, GELATIN, YELLOW 6, BLUE 1 YELLOW 5, RED 40. BROWN ICING COLOR: CORN SYRUP, SUGAR, GLYCERIN, WATER, YELLOW 6, YELLOW 5, MODIFIED FOOD STARCH, RED 40, AGAR, BLUE 1, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE.
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee Shop Cookie Kit
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coffee Shop Cookie Kit
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Shop Cookie Kit Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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