Organic Lowfat Yogurt has less impact on blood sugar than Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows
Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows
Organic Lowfat Yogurt
Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows
Organic Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Cinnamon Fla... | Organic Lowf... |
|---|---|---|
| Carbs | 34.0g | 26.0g |
| Sugars | 12.0g | 23.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 3.0g | 6.0g |
| Fat | 1.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, BAKING SODA, RED 40, YELLOW 5, YELLOW 6, BLUE 1, WHEAT FLOUR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Organic Lowfat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cinnamon Flavored Cere...
Vitamins
Minerals
Organic Lowfat Yogurt
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cinnamon Flavored Cereal Wi...
Organic Lowfat Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows Tags
Organic Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows
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Report Data Issues for Organic Lowfat Yogurt
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