Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert

Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert

Celery Salt

Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert
BSI: 67 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 38.0g Raises blood sugar 76.0
Fiber 4.0g Not digested -8.0
Net Carbs 34.0g Digestible carbs 68.0
Protein 2.0g Moderates impact -0.2
Fat 7.0g Slows digestion -0.6
Total Blood Sugar Impact 67

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert

g
Other Frozen Desserts United Dairy Farmers Inc Branded

Full Food Name

Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert, Ooey Gooey

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Ooey Gooey W... Celery Salt
Carbs 38.0g 0.0g
Sugars 30.0g 0g
Fiber 4.0g 0g
Protein 2.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ooey Gooey With S...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert

Serving size 125.0 Gg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 80.0mg 3%
Total Carbohydrates 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 30.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 3.5mg 19%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CARAMEL (WATER, SUGAR, BROWN RICE SYRUP, CORN DEXTRIN, MOLASSES, NATURAL FLAVOR, COCOA BUTTER, PECTIN, SALT, VANILLA EXTRACT, POTASSIUM SORBATE, SODIUM BICARBONATE, CITRIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, MALIC ACID), BAKED BROWNIE PIECES {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, COCOA, CORN STARCH, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER)}, COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CORN SYRUP, DEXTROSE, COCONUT OIL, STABILIZER (POTATO STARCH, SUNFLOWER LECITHIN, GUAR GUM, LOCUST BEAN GUM, SUGAR), SEA SALT.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ooey Gooey With Swirls...

Minerals

Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ooey Gooey With Swirls Of C...

Total Ingredients
45
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
+ 9 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand United Dairy Farmers Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2156954

Report Data Issues for Ooey Gooey With Swirls Of Caramel & Brownie Chunks Non Dairy Frozen Dessert

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt