Chipotle Cranberry Salsa With Pomegranate, Medium has less impact on blood sugar than Sprouted Multi Grain Bread, Multi Grain
Sprouted Multi Grain Bread, Multi Grain
Chipotle Cranberry Salsa With Pomegranate, Medium
Sprouted Multi Grain Bread, Multi Grain
Chipotle Cranberry Salsa With Pomegranate, Medium
Comparing Key Nutrients
| Nutrient | Sprouted Mul... | Chipotle Cra... |
|---|---|---|
| Carbs | 20.0g | 4.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 8.0g | 0.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sprouted Multi Grain Bread, Multi Grain
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC BARLEY MALT, ORGANIC RAISINS, ORGANIC OAT FIBER, ORGANIC AGAVE SYRUP, ORGANIC VINEGAR, YEAST, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, SEA SALT, ORGANIC WHEAT BRAN, ORGANIC POPPY SEEDS, ORGANIC MILLET, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ENZYMES, ASCORBIC ACID. TOPPING: ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS.
Chipotle Cranberry Salsa With Pomegranate, Medium
Serving size 30.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED TOMATO, TOMATILLO, FILTERED WATER, JICAMA, KITCHEN-STYLE TOMATO STRIPS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ONION, TOMATO PASTE, CRANBERRY JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, CANE SUGAR, CHIPOTLE CHILE, CILANTRO, GARLIC, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sprouted Multi Grain B...
Minerals
Chipotle Cranberry Sal...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sprouted Multi Grain Bread,...
Chipotle Cranberry Salsa Wi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sprouted Multi Grain Bread, Multi Grain Tags
Chipotle Cranberry Salsa With Pomegranate, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sprouted Multi Grain Bread, Multi Grain
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chipotle Cranberry Salsa With Pomegranate, Medium
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.