Which food has less impact on blood sugar?

Goat Cheese, Mild has less impact on blood sugar than Mocha Mudslide Rich Swirls Of Coffee & Chocolate Premium Ice Cream With Chunks Of Fudge, Cookies & A Fudge Ripple

Mocha Mudslide Rich Swirls Of Coffee & Chocolate Premium Ice Cream With Chunks Of Fudge, Cookies & A Fudge Ripple

Goat Cheese, Mild

Mocha Mudslide Rich Swirls Of Coffee & Chocolate Premium Ice Cream With Chunks Of Fudge, Cookies & A Fudge Ripple
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 94.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 1.0g Not digested -2.1
Net Carbs 28.0g Digestible carbs 55.9
Protein 4.0g Moderates impact -0.5
Fat 15.0g Slows digestion -1.3
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Goat Cheese, Mild
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 6.0g Moderates impact -0.0
Fat 9.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Mudslide Rich Swirls Of Coffee & Chocolate Premium Ice Cream With Chunks Of Fudge, Cookies & A Fudge Ripple

g
Ice Cream & Frozen Yogurt Kemps Llc Branded

Full Food Name

Mocha Mudslide Rich Swirls Of Coffee & Chocolate Premium Ice Cream With Chunks Of Fudge, Cookies & A Fudge Ripple, Mocha Mudslide

Goat Cheese, Mild

g
Cheese Landana Branded

Full Food Name

Landana, Goat Cheese, Mild

Comparing Key Nutrients

Nutrient Mocha Mudsli... Goat Cheese,...
Carbs 29.0g 0.0g
Sugars 24.0g 0.0g
Fiber 1.0g 0.0g
Protein 4.0g 6.0g
Fat 15.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mocha Mudslide Ri...

Goat Cheese, Mild

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mocha Mudslide Rich Swirls Of Coffee & Chocolate Premium Ice Cream With Chunks Of Fudge, Cookies & A Fudge Ripple

Serving size 94.0 Gg

Calories 250

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.4mg 13%
Sodium 94.9mg 4%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 90.2mg 7%
Iron 1.9mg 11%
Potassium 290.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET CREAM BUTTERMILK, CREAM, SUGAR, FUDGE SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL FLAVOR, SOY LECITHIN), FUDGE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), WHEY, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), COFFEE, CAROB BEAN GUM, GUAR GUM.

Goat Cheese, Mild

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 220.1mg 10%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 6.0g 12%
Calcium 199.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED GOAT'S MILK, SALT, VEGETARIAN RENNET.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mocha Mudslide Rich Sw...

Minerals

Calcium 10% DV
Iron 11% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Goat Cheese, Mild

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mocha Mudslide Rich Swirls ...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 10 more

Goat Cheese, Mild

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mocha Mudslide Rich Swirls Of Coffee & Chocolate Premium Ice Cream With Chunks Of Fudge, Cookies & A Fudge Ripple Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kemps Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2160932

Report Data Issues for Mocha Mudslide Rich Swirls Of Coffee & Chocolate Premium Ice Cream With Chunks Of Fudge, Cookies & A Fudge Ripple

Brand Landana
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 374058

Report Data Issues for Goat Cheese, Mild