Swiss Gruyere Finely Shredded Cheeses has less impact on blood sugar than Chinese Style Crab & Corn Soup Mix
Chinese Style Crab & Corn Soup Mix
Swiss Gruyere Finely Shredded Cheeses
Chinese Style Crab & Corn Soup Mix
Swiss Gruyere Finely Shredded Cheeses
Comparing Key Nutrients
| Nutrient | Chinese Styl... | Swiss Gruyer... |
|---|---|---|
| Carbs | 10.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 7.0g |
| Fat | 1.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chinese Style Crab & Corn Soup Mix
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KERNEL SUPER SWEET CORN, CORN STARCH, SUGAR, SALT, IMITATION CRAB MEAT (WHEAT STARCH, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, SODIUM TRIPOLYPHOSPHATE, EGG WHITE, PAPRIKA), MONOSODIUM GLUTAMATE, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL CHICKEN FLAVOR, RICE VINEGAR (FOOD STARCH MODIFIED, RICE VINEGAR), CRAB EXTRACT, SHRIMP POWDER, SPICES, LEEK, CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Swiss Gruyere Finely Shredded Cheeses
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chinese Style Crab & C...
No significant vitamin or mineral data available
Swiss Gruyere Finely S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chinese Style Crab & Corn S...
Swiss Gruyere Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chinese Style Crab & Corn Soup Mix Tags
Swiss Gruyere Finely Shredded Cheeses Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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