Which food has less impact on blood sugar?

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, PEANUTS CONDENSED MILK, CREAM, BROWN SUGAR, INVERT SUGAR, PALM KERNEL OIL, ALMONDS, COCOA POWDER WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR. SALT}, SALT, GUM ARABIC, TAPIOCA STARCH, STRAWBERRIES, DRIED EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, INVERTASE (ENZYME), SOY LECITHIN (EMULSIFIER), EDIBLE SHELLAC, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40 YELLOW 5 & 6 BLUE 1 & 2), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCEIDES WITH CITRIC ACID (ANTIOXIDANT), MAPLE SUGAR, SORBITOL, BUTTER, SPICE, CARAMEL COLOR, PECANS, HONEY, WALNUTS, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), SODIUM HYDROXIDE, RASPBERRIES, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), WHOLE MILK, NONFAT MILK SOLIDS, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), CARMINE COLOR, MALTODEXTRIN, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, NATURAL FLAVOR, SULFUR DIOXIDE (PRESERVES COLOR)}, LEMON PEEL, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3) AND RAISINS (RAISINS, SUNFLOWER OIL).