Which food has less impact on blood sugar?

Chili Pepper has less impact on blood sugar than Dan Dan Noodle Bowl Beyond Meat Beef Crumbles Tossed With Ramen In A Spicy Chinese Sesame Dressing.

Dan Dan Noodle Bowl Beyond Meat Beef Crumbles Tossed With Ramen In A Spicy Chinese Sesame Dressing.

Chili Pepper

BSI: 100 - High Impact
BSI: 2 - Low Impact

Dan Dan Noodle Bowl Beyond Meat Beef Crumbles Tossed With Ramen In A Spicy Chinese Sesame Dressing.

g
Other Deli Cook! Sf Branded

Chili Pepper

g
Oriental, Mexican & Ethnic Sauces Mccormick & Company, Inc. Branded

Comparing Key Nutrients

Nutrient Dan Dan Nood... Chili Pepper
Carbs 86.0g 1.0g
Sugars 2.0g 1.0g
Fiber 3.0g 0g
Protein 30.0g 0.0g
Fat 23.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dan Dan Noodle Bo...

Chili Pepper

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dan Dan Noodle Bowl Beyond Meat Beef Crumbles Tossed With Ramen In A Spicy Chinese Sesame Dressing.

Serving size 298.0 Gg

Calories 679

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1379.7mg 60%
Total Carbohydrates 86.0g 31%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 81.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 38.7mg 3%
Iron 0.5mg 3%
Potassium 38.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE: WATER, BEYOND BEEF CRUMBLES [WATER, PEA PROTEIN ISOLATE, CANOLA OIL, RICE FLOUR, MOLASSES (FOR COLOR), YEAST EXTRACT, TAPIOCA MALTODEXTRIN, ACACIA GUM, SALT, SUNFLOWER OIL, NATURAL FLAVOR], CHILI OIL (SOYBEAN OIL, DRIED CHILI PEPPERS), GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, CORNSTARCH), SESAME OIL, TAHINI (HULLED SESAME SEEDS), CHINKIANG VINEGAR (WATER, GLUTINOUS RICE, WHEAT BRAN, SUGAR, SALT), GARLIC, ORGANIC GINGER, SICHUAN PEPPERCORN OIL (SOYBEAN OIL, NATURAL SICHUAN PEPPERCORN FLAVORS), ORGANIC SUGAR, HIGH OLEIC SAFFLOWER OIL, WHITE PEPPER, SICHUAN PEPPERCORNS. RAMEN NOODLES: WHEAT FLOUR, WATER, STARCH (SAGO STARCH, MODIFIED TAPIOCA STARCH, POTATO STARCH), WHEAT GLUTEN, SALT, KANSUI (SODIUM HYDROXIDE), VEGETABLE OIL (SOYBEAN).

Chili Pepper

Serving size 4.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dan Dan Noodle Bowl Be...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Chili Pepper

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dan Dan Noodle Bowl Beyond ...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Chili Pepper

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dan Dan Noodle Bowl Beyond Meat Beef Crumbles Tossed With Ramen In A Spicy Chinese Sesame Dressing. Tags

Chili Pepper Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cook! Sf
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2169164

Report Data Issues for Dan Dan Noodle Bowl Beyond Meat Beef Crumbles Tossed With Ramen In A Spicy Chinese Sesame Dressing.

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373762

Report Data Issues for Chili Pepper