Raw Chopped Walnuts has less impact on blood sugar than Roasted Vegetable Red, Green & Yellow Peppers, Red Onions, Mozzarella, Parmesan, Romano Cheeses, Marinara Sauce Gluten Free Primo Thin Pizza
Roasted Vegetable Red, Green & Yellow Peppers, Red Onions, Mozzarella, Parmesan, Romano Cheeses, Marinara Sauce Gluten Free Primo Thin Pizza
Raw Chopped Walnuts
Roasted Vegetable Red, Green & Yellow Peppers, Red Onions, Mozzarella, Parmesan, Romano Cheeses, Marinara Sauce Gluten Free Primo Thin Pizza
Raw Chopped Walnuts
Comparing Key Nutrients
| Nutrient | Roasted Vege... | Raw Chopped ... |
|---|---|---|
| Carbs | 33.0g | 4.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 9.0g | 5.0g |
| Fat | 9.0g | 20.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Vegetable Red, Green & Yellow Peppers, Red Onions, Mozzarella, Parmesan, Romano Cheeses, Marinara Sauce Gluten Free Primo Thin Pizza
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (FLOUR BLEND [RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, LOCUST BEAN GUM], WATER, SUGAR, OLIVE OIL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE]. YEAST), SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES AND GARLIC]), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, CONTAINS LESS THAN 2% NATAMYCIN), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), ROASTED GREEN BELL PEPPER, ROASTED RED BELL PEPPER, ROASTED YELLOW BELL PEPPER, ROASTED RED ONION, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), AND POWDERED CELLULOSE), ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), AND POWDERED CELLULOSE).
Raw Chopped Walnuts
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Vegetable Red,...
Minerals
Raw Chopped Walnuts
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Vegetable Red, Gree...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Vegetable Red, Green & Yellow Peppers, Red Onions, Mozzarella, Parmesan, Romano Cheeses, Marinara Sauce Gluten Free Primo Thin Pizza Tags
Raw Chopped Walnuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Vegetable Red, Green & Yellow Peppers, Red Onions, Mozzarella, Parmesan, Romano Cheeses, Marinara Sauce Gluten Free Primo Thin Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Raw Chopped Walnuts
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.