Red Zone Sriracha Sauce has less impact on blood sugar than Ham, Swiss & Honey Mustard Bialy, Ham, Swiss & Honey Mustard
Ham, Swiss & Honey Mustard Bialy, Ham, Swiss & Honey Mustard
Red Zone Sriracha Sauce
Ham, Swiss & Honey Mustard Bialy, Ham, Swiss & Honey Mustard
Red Zone Sriracha Sauce
Comparing Key Nutrients
| Nutrient | Ham, Swiss &... | Red Zone Sri... |
|---|---|---|
| Carbs | 39.0g | 1.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0.9g | 0g |
| Protein | 23.0g | 0.0g |
| Fat | 12.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ham, Swiss & Honey Mustard Bialy, Ham, Swiss & Honey Mustard
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUFFET HAM (HAM CURED WITH: WATER, SUGAR, DEXTROSE, LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ASCORBATE); EVERYTHING BIALY ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SESAME SEEDS, POPPY SEEDS AND YEAST); SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES); HONEY MUSTARD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, HONEY, DISTILLED AND CIDER VINEGAR, EGG YOLKS, SPICES (INCLUDES MUSTARD SEED), SALT, SODIUM BENZOATE (PRESERVATIVE), ONION, TURMERIC, OLEORESIN PAPRIKA FD&C YELLOW #5, AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR): LETTUCE
Red Zone Sriracha Sauce
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ham, Swiss & Honey Mus...
Vitamins
Minerals
Red Zone Sriracha Sauce
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ham, Swiss & Honey Mustard ...
Red Zone Sriracha Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ham, Swiss & Honey Mustard Bialy, Ham, Swiss & Honey Mustard Tags
Red Zone Sriracha Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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