Which food has less impact on blood sugar?

Muenster Cheese has less impact on blood sugar than Sugar Sprinkles, Vanilla & Strawbelly Cream Tanoshii Cakes, Sugar Sprinkles, Vanilla & Strawbelly Cream

Sugar Sprinkles, Vanilla & Strawbelly Cream Tanoshii Cakes, Sugar Sprinkles, Vanilla & Strawbelly Cream

Muenster Cheese

BSI: 46 - High Impact
BSI: 2 - Low Impact

Sugar Sprinkles, Vanilla & Strawbelly Cream Tanoshii Cakes, Sugar Sprinkles, Vanilla & Strawbelly Cream

g
Cake, Cookie & Cupcake Mixes State Street Products, Llc Branded

Muenster Cheese

g
Cheese Shoprite Branded

Comparing Key Nutrients

Nutrient Sugar Sprink... Muenster Cheese
Carbs 23.0g 1.0g
Sugars 12.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 7.0g
Fat 1.5g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sugar Sprinkles, ...

Muenster Cheese

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sugar Sprinkles, Vanilla & Strawbelly Cream Tanoshii Cakes, Sugar Sprinkles, Vanilla & Strawbelly Cream

Serving size 26.0 Gg

Calories 110

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 100.1mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, HYDROXYPROPYL DIASTARCH PHOSPHASTE, DISTARCH PHOSPHATE, STARCH ACETATE, SUGAR, WHEAT FLOUR, GLUCOSE SYRUP, STARCH (CORN, WHEAT, CASSAVA, POTATO, WAXYCORN), CALCIUM CARBONATE, ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED PALM OIL, SODIUM ALGINATE, MILK PROTEIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOY LECITHIN, DEXTRIN, BEET RED(COLOR), CARAMEL COLOR, GELATIN (PORK), SODIUM CARBONATE, GLUCONO DELTA-LACTONE, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE, PAPRIKA COLOR, GUM ARABIC, SODIUM BICARBONATE, RED RADISH COLOR, FD&C RED NO.40, FD&C YELLOW NO.5, BETA-CAROTENE(COLOR), FD&C BLUE NO. 1.

Muenster Cheese

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 170.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 199.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sugar Sprinkles, Vanil...

Minerals

Calcium 39% DV
* % Daily Values based on 2,000 calorie diet

Muenster Cheese

Vitamins

Vitamin A 119% DV

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sugar Sprinkles, Vanilla & ...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Muenster Cheese

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
💪 Protein
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sugar Sprinkles, Vanilla & Strawbelly Cream Tanoshii Cakes, Sugar Sprinkles, Vanilla & Strawbelly Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand State Street Products, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2172614

Report Data Issues for Sugar Sprinkles, Vanilla & Strawbelly Cream Tanoshii Cakes, Sugar Sprinkles, Vanilla & Strawbelly Cream

Brand Shoprite
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368757

Report Data Issues for Muenster Cheese