Which food has less impact on blood sugar?

Muenster Cheese has less impact on blood sugar than Unicorn Magic Flavored Swirled Cake With Layers Of Edible Birthday Cake Cookie Dough

Unicorn Magic Flavored Swirled Cake With Layers Of Edible Birthday Cake Cookie Dough

Muenster Cheese

BSI: 100 - High Impact
BSI: 2 - Low Impact

Unicorn Magic Flavored Swirled Cake With Layers Of Edible Birthday Cake Cookie Dough

g
Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded

Muenster Cheese

g
Cheese Shoprite Branded

Comparing Key Nutrients

Nutrient Unicorn Magi... Muenster Cheese
Carbs 54.0g 1.0g
Sugars 39.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 7.0g
Fat 38.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unicorn Magic Fla...

Muenster Cheese

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unicorn Magic Flavored Swirled Cake With Layers Of Edible Birthday Cake Cookie Dough

Serving size 112.0 Gg

Calories 560

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 16.0g 80%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 229.6mg 10%
Total Carbohydrates 54.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 39.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHORTENING (PALM OIL WITH MONO- AND DIGLYCERIDES, POLYSORBATE 60), CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, SOYBEAN OIL, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, CELLULOSE GUM, DEXTROSE, EGG YOLKS, FOOD STARCH- MODIFIED, MONO- AND DIGLYCERIDES, NONFAT MILK, POLYSORBATE 60, SALT, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM), POWDERED SUGAR, WATER, SUGAR, WHEAT FLOUR, MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT OIL, SOYBEAN OIL, OLIVE OIL], WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), SOYBEAN OIL, RAINBOW SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SOY LECITHIN, ARTIFICIAL COLORS [YELLOW #6, YELLOW #5, BLUE #1, RED #40, RED #3], CARNAUBA WAX, MALTODEXTRIN, CELLULOSE GUM, VANILLIN), CORN SYRUP, INVERT SUGAR, HEAVY CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), NATURAL VANILLA FLAVOR, SALT, VIOLET COLOR (WATER, RED #3, BLUE #1, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL COLOR (FD&C BLUE #1, RED #40, RED #3, BLUE #1, YELLOW #6).

Muenster Cheese

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 170.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 199.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unicorn Magic Flavored...

No significant vitamin or mineral data available

Muenster Cheese

Vitamins

Vitamin A 119% DV

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unicorn Magic Flavored Swir...

Total Ingredients
77
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Muenster Cheese

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
💪 Protein
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unicorn Magic Flavored Swirled Cake With Layers Of Edible Birthday Cake Cookie Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2173810

Report Data Issues for Unicorn Magic Flavored Swirled Cake With Layers Of Edible Birthday Cake Cookie Dough

Brand Shoprite
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368757

Report Data Issues for Muenster Cheese