Which food has less impact on blood sugar?

Non Pareil Capets has less impact on blood sugar than Bacon, Egg & Cheese Croissant Fluffy Scrambled Egg, Bacon And American Cheese On A Flaky Croissant Breakfast Sandwiches, Bacon, Egg & Cheese Croissant

Bacon, Egg & Cheese Croissant Fluffy Scrambled Egg, Bacon And American Cheese On A Flaky Croissant Breakfast Sandwiches, Bacon, Egg & Cheese Croissant

Non Pareil Capets

Bacon, Egg & Cheese Croissant Fluffy Scrambled Egg, Bacon And American Cheese On A Flaky Croissant Breakfast Sandwiches, Bacon, Egg & Cheese Croissant
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 204.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 1.0g Not digested -2.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 11.0g Moderates impact -0.6
Fat 15.0g Slows digestion -0.6
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Non Pareil Capets
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.3g Not digested -0.5
Net Carbs 0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bacon, Egg & Cheese Croissant Fluffy Scrambled Egg, Bacon And American Cheese On A Flaky Croissant Breakfast Sandwiches, Bacon, Egg & Cheese Croissant

g
Frozen Breakfast Sandwiches, Biscuits & Meals Topco Associates, Inc. Branded

Full Food Name

Bacon, Egg & Cheese Croissant Fluffy Scrambled Egg, Bacon And American Cheese On A Flaky Croissant Breakfast Sandwiches, Bacon, Egg & Cheese Croissant

Non Pareil Capets

g
Pickles, Olives, Peppers & Relishes Harris Teeter Inc. Branded

Full Food Name

Non Pareil Capets

Comparing Key Nutrients

Nutrient Bacon, Egg &... Non Pareil C...
Carbs 27.0g 0.0g
Sugars 5.0g 0g
Fiber 1.0g 0.3g
Protein 11.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bacon, Egg & Chee...

Non Pareil Capets

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bacon, Egg & Cheese Croissant Fluffy Scrambled Egg, Bacon And American Cheese On A Flaky Croissant Breakfast Sandwiches, Bacon, Egg & Cheese Croissant

Serving size 204.0 Gg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 100.0mg 33%
Sodium 630.4mg 27%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 97.9mg 8%
Iron 2.0mg 11%
Potassium 138.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS (DEXTROSE, SUGAR, MALTODEXTRIN, ACACIA GUM, CAPRIC/CAPRYLIC TRIGLYCERIDES), ASCORBIC ACID, ENZYMES. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (COLOR), SODIUM PHOSPHATE, ACETIC ACID, ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT). BACON: PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Non Pareil Capets

Serving size 5.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 105.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAPERS, WATER, SALT, VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bacon, Egg & Cheese Cr...

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Non Pareil Capets

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bacon, Egg & Cheese Croissa...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more

Non Pareil Capets

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bacon, Egg & Cheese Croissant Fluffy Scrambled Egg, Bacon And American Cheese On A Flaky Croissant Breakfast Sandwiches, Bacon, Egg & Cheese Croissant Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2178502

Report Data Issues for Bacon, Egg & Cheese Croissant Fluffy Scrambled Egg, Bacon And American Cheese On A Flaky Croissant Breakfast Sandwiches, Bacon, Egg & Cheese Croissant

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 381526

Report Data Issues for Non Pareil Capets