Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys has less impact on blood sugar than Yogurt Flavored Gluten Free Covered Pretzels
Yogurt Flavored Gluten Free Covered Pretzels
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Yogurt Flavored Gluten Free Covered Pretzels
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Comparing Key Nutrients
| Nutrient | Yogurt Flavo... | Stew Potatoe... |
|---|---|---|
| Carbs | 20.0g | 9.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yogurt Flavored Gluten Free Covered Pretzels
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CONFECTIONARY COATING (CANE SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], SALT), CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, SOLUBLE CORN FIBER, CANOLA OIL, FABA BEAN PROTEIN, LESS THAN 2% OF: SALT, CANE SUGAR, CELLULOSE GUM, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), YOGURT POWDER (NONFAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL FLAVOR), CANOLA LECITHIN, FIBER BLEND (PEA FIBER, POTATO FIBER, PSYLLIUM HUSK FIBER, BAMBOO FIBER, POTATO DEXTRIN, FLAXSEED FIBER), YEAST EXTRACT, ROSEMARY EXTRACT (TO PROTECT FRESHNESS).
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys
Serving size 80.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CARROTS, ONIONS, CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yogurt Flavored Gluten...
No significant vitamin or mineral data available
Stew Potatoes, Carrots...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yogurt Flavored Gluten Free...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yogurt Flavored Gluten Free Covered Pretzels Tags
Stew Potatoes, Carrots, Onions & Celery Vegetables Medleys Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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