Mango Pili Nut Yogurt has less impact on blood sugar than Orange Pineapple Curb Yogurt Smoothie
Orange Pineapple Curb Yogurt Smoothie
Mango Pili Nut Yogurt
Orange Pineapple Curb Yogurt Smoothie
Mango Pili Nut Yogurt
Comparing Key Nutrients
| Nutrient | Orange Pinea... | Mango Pili N... |
|---|---|---|
| Carbs | 26.0g | 12.0g |
| Sugars | 18.0g | 7.0g |
| Fiber | 3.0g | 1.1g |
| Protein | 10.0g | 2.0g |
| Fat | 1.5g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Pineapple Curb Yogurt Smoothie
Serving size 198.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A PASTEURIZED CULTURED LOW FAT MILK, HYDROLYZED WHOLE GRAIN OATS, SUGAR, ORANGES, MILK PROTEIN CONCENTRATE, INULIN FIBER, NATURAL FLAVORS, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, OAT BRAN, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), NATAMYCIN (NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. CASEI.
Mango Pili Nut Yogurt
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER*, COCONUT CREAM*, MANGO, PLANTAINS, PILI BUTTER (PILI NUTS, WATER), COCONUT POWDER*, CASSAVA ROOT STARCH*, LIME JUICE*, HIMALAYAN SALT*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Pineapple Curb ...
Vitamins
Minerals
Mango Pili Nut Yogurt
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Pineapple Curb Yogur...
Mango Pili Nut Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Pineapple Curb Yogurt Smoothie Tags
Mango Pili Nut Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mango Pili Nut Yogurt
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