Unsalted Roasted Pecans Halves has less impact on blood sugar than Chow Mein Noodles, Spicy Chicken
Chow Mein Noodles, Spicy Chicken
Unsalted Roasted Pecans Halves
Chow Mein Noodles, Spicy Chicken
Unsalted Roasted Pecans Halves
Comparing Key Nutrients
| Nutrient | Chow Mein No... | Unsalted Roa... |
|---|---|---|
| Carbs | 33.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 5.0g | 3.0g |
| Fat | 14.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chow Mein Noodles, Spicy Chicken
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CALCIUM SILICATE, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED ONION FLAKE, DRIED RED BELL PEPPER, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE AND COLOR, SUGAR, TBHQ (PRESERVATIVE), VINEGAR, WHEAT.
Unsalted Roasted Pecans Halves
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chow Mein Noodles, Spi...
Vitamins
Minerals
Unsalted Roasted Pecan...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chow Mein Noodles, Spicy Ch...
Unsalted Roasted Pecans Halves
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chow Mein Noodles, Spicy Chicken Tags
Unsalted Roasted Pecans Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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