Mango Pili Nut Yogurt has less impact on blood sugar than Vanilla + Honey Roasted Almond Slices & Granola Clusters Almondmilk Yogurt
Vanilla + Honey Roasted Almond Slices & Granola Clusters Almondmilk Yogurt
Mango Pili Nut Yogurt
Vanilla + Honey Roasted Almond Slices & Granola Clusters Almondmilk Yogurt
Mango Pili Nut Yogurt
Comparing Key Nutrients
| Nutrient | Vanilla + Ho... | Mango Pili N... |
|---|---|---|
| Carbs | 26.0g | 12.0g |
| Sugars | 15.0g | 7.0g |
| Fiber | 3.0g | 1.1g |
| Protein | 4.0g | 2.0g |
| Fat | 9.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla + Honey Roasted Almond Slices & Granola Clusters Almondmilk Yogurt
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK YOGURT: ALMONDMILK (FILTERED WATER, ALMONDS), SUGAR, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, AGAR, CALCIUM PHOSPHATE, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CALCIUM LACTATE, CULTURES. TOPPINGS: HONEY ROASTED ALMOND SLICES (ALMONDS, SUGAR, HONEY, SEA SALT), GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, BROWN RICE SYRUP, CRISP BROWN RICE [BROWN RICE FLOUR], CANOLA OIL, HONEY, MOLASSES, SALT, ROSEMARY EXTRACT [TO PRESERVE FLAVOR]).
Mango Pili Nut Yogurt
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER*, COCONUT CREAM*, MANGO, PLANTAINS, PILI BUTTER (PILI NUTS, WATER), COCONUT POWDER*, CASSAVA ROOT STARCH*, LIME JUICE*, HIMALAYAN SALT*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla + Honey Roaste...
Minerals
Mango Pili Nut Yogurt
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla + Honey Roasted Alm...
Mango Pili Nut Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla + Honey Roasted Almond Slices & Granola Clusters Almondmilk Yogurt Tags
Mango Pili Nut Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla + Honey Roasted Almond Slices & Granola Clusters Almondmilk Yogurt
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Report Data Issues for Mango Pili Nut Yogurt
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