Which food has less impact on blood sugar?

Whole Chicken has less impact on blood sugar than Strawberry Lemonade Flavor Juice Blend

Strawberry Lemonade Flavor Juice Blend

Whole Chicken

BSI: 44 - High Impact
BSI: 0 - Low Impact

Strawberry Lemonade Flavor Juice Blend

Soda The Minute Maid Company Branded
Poultry, Chicken & Turkey Wise Organic Pastures Branded

Comparing Key Nutrients

Nutrient Strawberry L... Whole Chicken
Carbs 22.0g 0.0g
Sugars 20.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 21.0g
Fat 0.0g 17.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry Lemona...

Whole Chicken

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Lemonade Flavor Juice Blend

Serving size 240.0 MLg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.2mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, LESS THAN 1% OF: STRAWBERRY JUICE FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), SUCRALOSE, VEGETABLE AND FRUIT JUICE (FOR COLOR), MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, POTASSIUM CITRATE (REGULATES TARTNESS).

Whole Chicken

Serving size 112.0 Gg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 290.1mg 13%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTING CHICKEN; PARTS OF GIBLETS MAY BE MISSING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Lemonade Fl...

No significant vitamin or mineral data available

Whole Chicken

Vitamins

Vitamin C 1% DV
Vitamin A 20% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Lemonade Flavor ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
+ 5 more

Whole Chicken

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Lemonade Flavor Juice Blend Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Minute Maid Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2211809

Report Data Issues for Strawberry Lemonade Flavor Juice Blend

Brand Wise Organic Pastures
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 378699

Report Data Issues for Whole Chicken

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management