Yoplait, Go Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide, Sponge Berry has less impact on blood sugar than Squeezable Applesauce
Yoplait, Go Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide, Sponge Berry
Squeezable Applesauce
Yoplait, Go Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide, Sponge Berry
Squeezable Applesauce
Comparing Key Nutrients
| Nutrient | Yoplait, Go ... | Squeezable A... |
|---|---|---|
| Carbs | 12.0g | 15.0g |
| Sugars | 9.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Yoplait, Go Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide, Sponge Berry
Serving size 64.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY RIPTIDE INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3., SPONGE BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE AND FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.
Squeezable Applesauce
Serving size 90.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE (APPLES, ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yoplait, Go Gurt, Low ...
Vitamins
Minerals
Squeezable Applesauce
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Yoplait, Go Gurt, Low Fat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yoplait, Go Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide, Sponge Berry Tags
Squeezable Applesauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yoplait, Go Gurt, Low Fat Yogurt, Strawberry Riptide, Sponge Berry, Strawberry Riptide, Sponge Berry
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Report Data Issues for Squeezable Applesauce
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