Pepper Brand Ham has less impact on blood sugar than Peanut Butter & Mixed Berry Flavor Toaster Pastries
Peanut Butter & Mixed Berry Flavor Toaster Pastries
Pepper Brand Ham
Peanut Butter & Mixed Berry Flavor Toaster Pastries
Pepper Brand Ham
Comparing Key Nutrients
| Nutrient | Peanut Butte... | Pepper Brand... |
|---|---|---|
| Carbs | 27.0g | 2.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 10.0g |
| Fat | 6.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter & Mixed Berry Flavor Toaster Pastries
Serving size 55.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, CORN STARCH. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY POWDER, DRY YEAST, SOY, HYDROGENATED PALM OIL, SALT, DEXTROSE, CORN SYRUP SOLIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), STRAWBERRY PUREE, CITRIC ACID, BLUEBERRY PUREE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH (ARTIFICIAL COLOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1), SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ), XANTHAN GUM, POLYSORBATE 60, GUAR GUM, LOCUST BEAN GUM, SUCRALOSE.
Pepper Brand Ham
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter & Mixed ...
Minerals
Pepper Brand Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Butter & Mixed Berry...
Pepper Brand Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter & Mixed Berry Flavor Toaster Pastries Tags
Pepper Brand Ham Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter & Mixed Berry Flavor Toaster Pastries
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pepper Brand Ham
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.