Which food has less impact on blood sugar?

Ground Beef And Pork Blend Patties has less impact on blood sugar than Vanilla Buttercreme Flavored Floral Yellow Cake

Vanilla Buttercreme Flavored Floral Yellow Cake

Ground Beef And Pork Blend Patties

Vanilla Buttercreme Flavored Floral Yellow Cake
BSI: 89 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 86.0g Measurement baseline —
Carbohydrates 46.0g Raises blood sugar 92.0
Fiber 0.0g Not digested 0.0
Net Carbs 46.0g Digestible carbs 92.0
Protein 2.0g Moderates impact -0.4
Fat 18.0g Slows digestion -2.9
Total Blood Sugar Impact 89

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ground Beef And Pork Blend Patties
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 17.9g Moderates impact -0.0
Fat 19.2g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vanilla Buttercreme Flavored Floral Yellow Cake

g
Cakes, Cupcakes, Snack Cakes The Muffin Mam Inc. Branded

Full Food Name

Vanilla Buttercreme Flavored Floral Yellow Cake, Vanilla Buttercreme

Ground Beef And Pork Blend Patties

g
Other Meats Ibp, Inc. Branded

Full Food Name

Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend

Comparing Key Nutrients

Nutrient Vanilla Butt... Ground Beef ...
Carbs 46.0g 0.0g
Sugars 37.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 27.0g
Fat 18.0g 29.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vanilla Buttercre...

Ground Beef And P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Buttercreme Flavored Floral Yellow Cake

Serving size 86.0 Gg

Calories 360

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 229.6mg 10%
Total Carbohydrates 46.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 37.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Iron 1.0mg 6%
Potassium 35.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING. SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER. CONTAINS LESS THAN 2% OF CORN STARCH, CORN SYRUP, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, NATURAL, AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE). SALT, SODIUM BENZOATE (PRESERVATIVE), BLUE 1. RED 40, YELLOW 5, YELLOW 6. YELLOW CAKE: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), WATER, NONFAT MILK, EGGS, PALM OIL, SOYBEAN OIL. FOOD STARCH - MODIFIED CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CELLULOSE GUM DEXTROSE EGG YOLKS, EMULSIFIERS (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS SODIUM STEAROYL LACTYLATE, SOY LECITHIN), GUAR GUM, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINIUM PHOSPHATE ACIDIC, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE, SOY FOUR, WHEAT STARCH, XANTHAN GUM, YELLOW 5, YELLOW 6.

Ground Beef And Pork Blend Patties

Serving size 151.0 GRMg

Calories 370

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 99.7mg 33%
Sodium 75.5mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 27.0g 54%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF AND NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Buttercreme Fl...

Minerals

Iron 6% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ground Beef And Pork B...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vanilla Buttercreme Flavore...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Ground Beef And Pork Blend ...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Buttercreme Flavored Floral Yellow Cake Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Ground Beef And Pork Blend Patties Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Muffin Mam Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2218617

Report Data Issues for Vanilla Buttercreme Flavored Floral Yellow Cake

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2641837

Report Data Issues for Ground Beef And Pork Blend Patties