Tiny Fruits+Veggies Freeze Dried Snacks has less impact on blood sugar than Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz
Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz
Tiny Fruits+Veggies Freeze Dried Snacks
Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz
Tiny Fruits+Veggies Freeze Dried Snacks
Comparing Key Nutrients
| Nutrient | Kellogg's Po... | Tiny Fruits+... |
|---|---|---|
| Carbs | 38.0g | 5.0g |
| Sugars | 16.3g | 3.0g |
| Fiber | 0.7g | 1.0g |
| Protein | 1.8g | 1.0g |
| Fat | 5.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz
Serving size 52.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, MODIFIED WHEAT STARCH, GELATIN, YELLOW CORN FLOUR, PALM OIL, XANTHAN GUM, SOY LECITHIN, CARAMEL COLOR, CORNSTARCH, TURMERIC EXTRACT COLOR, RED 40, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, BLUE 1, COLOR ADDED.
Tiny Fruits+Veggies Freeze Dried Snacks
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANAS, ORGANIC MANGOS, ORGANIC EDAMAME
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kellogg's Pop Tarts Fr...
Vitamins
Minerals
Tiny Fruits+Veggies Fr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kellogg's Pop Tarts Frosted...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz Tags
Tiny Fruits+Veggies Freeze Dried Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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