Unsalted Roasted Pecans Halves has less impact on blood sugar than Authentic Italian Thin Crust Pizza, Roasted Vegetable
Authentic Italian Thin Crust Pizza, Roasted Vegetable
Unsalted Roasted Pecans Halves
Authentic Italian Thin Crust Pizza, Roasted Vegetable
Unsalted Roasted Pecans Halves
Comparing Key Nutrients
| Nutrient | Authentic It... | Unsalted Roa... |
|---|---|---|
| Carbs | 54.0g | 4.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 7.0g | 3.0g |
| Protein | 17.0g | 3.0g |
| Fat | 21.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Italian Thin Crust Pizza, Roasted Vegetable
Serving size 211.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA BIO (ORGANIC MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), WHEAT, ORGANIC TOMATO PUREE, ORGANIC BROCCOLI, ORGANIC GRILLED EGGPLANT, ORGANIC ZUCCHINI, ORGANIC BASIL SAUCE (WATER, ORGANIC EXTRA VIRGIN OLIVE OIOL, ORGANIC BASIL, ORGANIC SUNFLOWER SEED OIL, SALT, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC WHEAT STARCH, ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC LEMON JUICE), ORGANIC SUNFLOWER SEED OIL, ORGANIC GRILLED YELLOW PEPPER, ORGANIC GRILLED RED PEPPER, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC SOURDOUGH CONDITIONER: ASCORBIC ACID), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC BASIL, ORGANIC OREGANO.
Unsalted Roasted Pecans Halves
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Italian Thin...
Vitamins
Minerals
Unsalted Roasted Pecan...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Authentic Italian Thin Crus...
Unsalted Roasted Pecans Halves
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Authentic Italian Thin Crust Pizza, Roasted Vegetable Tags
Unsalted Roasted Pecans Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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