Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese

Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese

Kosher Dill Whole Pickels

Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 2.0g Not digested -4.1
Net Carbs 31.0g Digestible carbs 61.9
Protein 12.0g Moderates impact -1.3
Fat 7.0g Slows digestion -0.6
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kosher Dill Whole Pickels
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese

g
Frozen Dinners & Entrees Telstar Branded

Full Food Name

Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese

Kosher Dill Whole Pickels

g
Pickles, Olives, Peppers & Relishes Spartan Branded

Full Food Name

Spartan, Kosher Dill Whole Pickels

Comparing Key Nutrients

Nutrient Chicken, Bea... Kosher Dill ...
Carbs 33.0g 1.0g
Sugars 0.0g 0g
Fiber 2.0g 0g
Protein 12.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken, Bean & C...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese

Serving size 113.0 Gg

Calories 240

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 530.0mg 23%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CHICKEN, WATER, BEANS, RICE, GREEN CHILES, CORN STARCH, CONTAINS 2% OR LESS OF: TOMATO PASTE, BELL PEPPERS, FLAVORINGS INCLUDING PAPRIKA, SALT, VINEGAR, JALAPENOS, LIME JUICE CONCENTRATE, DEHYDRATED ONION, SUGAR. THREE CHEESE BLEND: WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: CORN STARCH, SALT, VINEGAR. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken, Bean & Cheese...

Vitamins

Vitamin C 1% DV
Vitamin A 10% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken, Bean & Cheese Gour...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 7 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Kosher Dill Whole Pickels Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Telstar
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2267608

Report Data Issues for Chicken, Bean & Cheese Gourmet Burritos Seasoned Chicken With Beans, Rice And Three Cheeses In A Hand Strethed Flour Tortilla, Chicken, Bean & Cheese

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels