Tri Color Tortilla Strips has less impact on blood sugar than Turkey, Ham & Cheddar Combo, Turkey, Ham & Cheddar
Turkey, Ham & Cheddar Combo, Turkey, Ham & Cheddar
Tri Color Tortilla Strips
Turkey, Ham & Cheddar Combo, Turkey, Ham & Cheddar
Tri Color Tortilla Strips
Comparing Key Nutrients
| Nutrient | Turkey, Ham ... | Tri Color To... |
|---|---|---|
| Carbs | 39.0g | 4.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.1g | 0.0g |
| Protein | 26.0g | 0.0g |
| Fat | 13.0g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey, Ham & Cheddar Combo, Turkey, Ham & Cheddar
Serving size 208.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT BREAD (ENRICHED BLEACHED FLOUR[BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, ROLLED OATS, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, WHEAT BRAN, OAT BRAN, SOY LECITHIN, CARAMEL COLOR, CALCIUM PROPIONATE [PRESERVATIVE), AZODICARBONAMIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CARBAMIDE, CALCIUM PEROXIDE, CALCIUM PHOSPHATE), TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH AND 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM DIACETATE), HAM WATER. SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE. SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Tri Color Tortilla Strips
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT, RED 40, BLUE 1, BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey, Ham & Cheddar ...
Minerals
Tri Color Tortilla Strips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey, Ham & Cheddar Combo...
Tri Color Tortilla Strips
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey, Ham & Cheddar Combo, Turkey, Ham & Cheddar Tags
Tri Color Tortilla Strips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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