Which food has less impact on blood sugar?

Organic Crushed Tomatoes With Basil, Basil has less impact on blood sugar than Pina Loca Pineapple Chamoy Frozen Sorbet & Fruit Cup

Pina Loca Pineapple Chamoy Frozen Sorbet & Fruit Cup

Organic Crushed Tomatoes With Basil, Basil

Pina Loca Pineapple Chamoy Frozen Sorbet & Fruit Cup
BSI: 86 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 180.0g Measurement baseline —
Carbohydrates 43.0g Raises blood sugar 86.0
Fiber 0.0g Not digested 0.0
Net Carbs 43.0g Digestible carbs 86.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 86

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Crushed Tomatoes With Basil, Basil
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.6g Raises blood sugar 13.1
Fiber 1.6g Not digested -3.2
Net Carbs 5.0g Digestible carbs 9.9
Protein 1.6g Moderates impact -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pina Loca Pineapple Chamoy Frozen Sorbet & Fruit Cup

g
Ice Cream & Frozen Yogurt Paleteria La Michoacana, Llc Branded

Full Food Name

Pina Loca Pineapple Chamoy Frozen Sorbet & Fruit Cup, Pina Loca Pineapple Chamoy

Organic Crushed Tomatoes With Basil, Basil

g
Tomatoes Target Stores Branded

Full Food Name

Organic Crushed Tomatoes With Basil, Basil

Comparing Key Nutrients

Nutrient Pina Loca Pi... Organic Crus...
Carbs 43.0g 4.0g
Sugars 40.0g 2.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pina Loca Pineapp...

Organic Crushed T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pina Loca Pineapple Chamoy Frozen Sorbet & Fruit Cup

Serving size 180.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 680.4mg 30%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 40.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE JUICE (WATER, PINEAPPLE JUICE CONCENTRATE), CANE SUGAR, PINEAPPLE, SALT, CITRIC ACID, CHILI PEPPERS, DEHYDRATED LIME JUICE, GUAR GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC EXTRACT (COLOR), FD&C RED #40.

Organic Crushed Tomatoes With Basil, Basil

Serving size 61.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 79.9mg 3%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.2mg 1%
Iron 1.0mg 6%
Potassium 209.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PUREE, ORGANIC TOMATOES, SEA SALT, DRIED ORGANIC BASIL, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pina Loca Pineapple Ch...

Vitamins

Vitamin C 17% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Organic Crushed Tomato...

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pina Loca Pineapple Chamoy ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 5 more

Organic Crushed Tomatoes Wi...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pina Loca Pineapple Chamoy Frozen Sorbet & Fruit Cup Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Organic Crushed Tomatoes With Basil, Basil Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Paleteria La Michoacana, Llc
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2278345

Report Data Issues for Pina Loca Pineapple Chamoy Frozen Sorbet & Fruit Cup

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2660746

Report Data Issues for Organic Crushed Tomatoes With Basil, Basil