Mac & Cheese Cakes has less impact on blood sugar than Roasted & Salted Sunflower Kernels, Roasted & Salted
Mac & Cheese Cakes
Roasted & Salted Sunflower Kernels, Roasted & Salted
Mac & Cheese Cakes
Roasted & Salted Sunflower Kernels, Roasted & Salted
Comparing Key Nutrients
| Nutrient | Mac & Cheese... | Roasted & Sa... |
|---|---|---|
| Carbs | 0g | 6.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 3.0g |
| Protein | 0g | 6.0g |
| Fat | 0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mac & Cheese Cakes
Serving size 43.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UN-ENRICHED ELBOW MACARONI PASTA (UN-ENRICHED DURUM WHEAT SEMOLINA), CHEDDAR CHEESE (GRADE A PASTEURIZED MILK, CULTURES, SALT, ENZYMES, AND ANNATTO COLOR), MILK (MILK, VITAMIN D3), WATER, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, RED & GREEN JALAPENO PEPPERS, SALT, & ENZYMES), HIGH OLEIC SAFFLOWER OIL, CORNSTARCH, PASTEURIZED WHOLE LIQUID EGGS, ALL NATURAL PANKO (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), NATURAL CHEESE FLAVOR, LABNE KEFIR CHEESE (CULTURED GRADE A PASTEURIZED CREAM, MILK, LACTOSE REDUCED NONFAT MILK, ENZYME), MONTEREY JACK CHEESE (GRADE A PASTEURIZED MILK, SALT, ENZYMES AND CULTURES), CREAM CHEESE (GRADE A PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN, GUAR GUMS, AND/OR XANTHAN GUM), CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), NATURAL FLAVOR, CANOLA OIL, SALT, GARLIC POWDER, YEAST EXTRACT (YEAST EXTRACT, SUNFLOWER OIL {ANTI DUSTING AGENT}), XANTHAN GUM, ONION POWDER, WHITE PEPPER, MUSTARD, LACTIC ACID, CAYENNE PEPPER.
Roasted & Salted Sunflower Kernels, Roasted & Salted
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER KERNELS, SUNFLOWER OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mac & Cheese Cakes
No significant vitamin or mineral data available
Roasted & Salted Sunfl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mac & Cheese Cakes
Roasted & Salted Sunflower ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mac & Cheese Cakes Tags
Roasted & Salted Sunflower Kernels, Roasted & Salted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Roasted & Salted Sunflower Kernels, Roasted & Salted
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