Which food has less impact on blood sugar?

Meijer, Onion Salt has less impact on blood sugar than Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce

Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce

Meijer, Onion Salt

BSI: 53 - High Impact
BSI: 0 - Low Impact

Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce

Frozen Fish & Seafood Associated Wholesale Grocers, Inc. Branded
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Breaded Butt... Meijer, Onio...
Carbs 35.0g 0.0g
Sugars 12.0g 0g
Fiber 7.0g 0g
Protein 10.0g 0.0g
Fat 27.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Breaded Butterfly...

Meijer, Onion Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce

Serving size 100.0 Gg

Calories 390

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 640.0mg 28%
Total Carbohydrates 35.0g 13%
Dietary Fiber 7.0g 25%
Total Sugars 12.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 290.0mg 22%
Iron 0.0mg 0%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (LITOPENAEUS VANNAMEI), WHEAT FLOUR, WATER, COCONUT FLAKES (SULFITES 14PPM), SOYBEAN OIL, MODIFIED TAPIOCA STARCH (CONTAINS SAFFLOWER OIL), MODIFIED CORN STARCH, SUGAR, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM TRIPOLYPHOSPHATE (RETAINS MOISTURE), NATURAL FLAVORING, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SUCRALOSE, CITRIC ACID, SPICES, YEAST. SAUCE: (CONTAINS SULFUR DIOXIDE 12PPM): SUGAR, WATER, GLUCOSE SYRUP, ORANGE PEEL, ORANGE JUICE CONCENTRATE, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SALT, MUSTARD SEED, CITRIC ACID, ONION POWDER, WASABI FLAVOR, PAPRIKA EXTRACT, XANTHAN GUM, NATURAL FLAVORING.

Meijer, Onion Salt

Serving size 1.3 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Breaded Butterfly Coco...

Minerals

Calcium 29% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Meijer, Onion Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Breaded Butterfly Coconut S...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 10 more

Meijer, Onion Salt

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2295498

Report Data Issues for Breaded Butterfly Coconut Shrimp With A Crisp Coconut Flake Coating And A Zesty Marmalade Dipping Sauce

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 373992

Report Data Issues for Meijer, Onion Salt

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management