Three Cheese Mini Pizza Bagles Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses has less impact on blood sugar than Lightly Salted Roasted Pecans Halves With Sea Salt
Three Cheese Mini Pizza Bagles Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses
Lightly Salted Roasted Pecans Halves With Sea Salt
Three Cheese Mini Pizza Bagles Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses
Lightly Salted Roasted Pecans Halves With Sea Salt
Comparing Key Nutrients
| Nutrient | Three Cheese... | Lightly Salt... |
|---|---|---|
| Carbs | 0g | 4.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0g | 3.0g |
| Protein | 9.0g | 3.0g |
| Fat | 0g | 21.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Cheese Mini Pizza Bagles Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses
Serving size 88.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, SPICES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), OREGANO.
Lightly Salted Roasted Pecans Halves With Sea Salt
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Cheese Mini Pizz...
Minerals
Lightly Salted Roasted...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Three Cheese Mini Pizza Bag...
Lightly Salted Roasted Peca...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Three Cheese Mini Pizza Bagles Topped With Tomato Sauce, Mozzarella, Cheddar & Monterey Jack Cheeses Tags
Lightly Salted Roasted Pecans Halves With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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