Which food has less impact on blood sugar?

Raspberry Crystal Quenchers has less impact on blood sugar than All Dressed Salt & Vinegar, Ketchup & Bbq Flavored Potato Chips, All Dressed Salt & Vinegar, Ketchup & Bbq

All Dressed Salt & Vinegar, Ketchup & Bbq Flavored Potato Chips, All Dressed Salt & Vinegar, Ketchup & Bbq

Raspberry Crystal Quenchers

BSI: 26 - Moderate Impact
BSI: 0 - Low Impact

All Dressed Salt & Vinegar, Ketchup & Bbq Flavored Potato Chips, All Dressed Salt & Vinegar, Ketchup & Bbq

g
Chips, Pretzels & Snacks Hannaford Bros. Co. Branded

Raspberry Crystal Quenchers

g
Water Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient All Dressed ... Raspberry Cr...
Carbs 15.0g 0.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 2.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

All Dressed Salt ...

Raspberry Crystal...

Nutritional Labels

This section compares the nutritional labels of the two foods.

All Dressed Salt & Vinegar, Ketchup & Bbq Flavored Potato Chips, All Dressed Salt & Vinegar, Ketchup & Bbq

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 339.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), SEASONING (SUGAR, CORN MALTODEXTRIN, SALT, SODIUM DIACETATE, TORULA YEAST, DEXTROSE, CITRIC ACID, MALIC ACID, ONION POWDER, GARLIC POWDER, RED PEPPER, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC & NOT MORE THAN 2% EACH CALCIUM SILICATE, CALCIUM STEARATE, AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS).

Raspberry Crystal Quenchers

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 61.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, POTASSIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

All Dressed Salt & Vin...

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 35% DV
* % Daily Values based on 2,000 calorie diet

Raspberry Crystal Quen...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

All Dressed Salt & Vinegar,...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
+ 8 more

Raspberry Crystal Quenchers

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

All Dressed Salt & Vinegar, Ketchup & Bbq Flavored Potato Chips, All Dressed Salt & Vinegar, Ketchup & Bbq Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2313320

Report Data Issues for All Dressed Salt & Vinegar, Ketchup & Bbq Flavored Potato Chips, All Dressed Salt & Vinegar, Ketchup & Bbq

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638700

Report Data Issues for Raspberry Crystal Quenchers