Plan*T Crispy Chick*N Strips 250 G has less impact on blood sugar than Baby Spinach
Plan*T Crispy Chick*N Strips 250 G
Baby Spinach
Plan*T Crispy Chick*N Strips 250 G
Baby Spinach
Comparing Key Nutrients
| Nutrient | Plan*T Crisp... | Baby Spinach |
|---|---|---|
| Carbs | 0g | 2.0g |
| Sugars | 2.1g | 0.0g |
| Fiber | 0g | 1.0g |
| Protein | 13.0g | 1.0g |
| Fat | 10.2g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plan*T Crispy Chick*N Strips 250 G
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BREADCRUMBS (WHEAT FLOUR, WHOLEMEAL WHEAT FLOUR, BAKER'S YEAST, WHEAT GLUTEN, SALT, RYE MEAL, GRAINS (ROLLED OATS, KIBBLED RED WHEAT, KIBBLED PURPLE WHEAT, KIBBLED RYE), CANOLA OIL , ACIDITY REGULATOR, SOY FLOUR, BARLEY MALT EXTRACT, EMULSIFIER, FIBRE (PEA, OAT, SOY, WHEAT), ROASTED BARLEY MALT FLOUR, SUGAR, VINEGAR, MALTED WHEAT FLAKES, MINERAL (IRON)), SOY TVP (SOY FLOUR, COLOUR (150D)), WHEAT FLOUR, COCONUT OIL, PEA PROTEIN, YEAST EXTRACT, CANOLA OIL , METHYLCELLULOSE, GLUTEN, MISO PASTE (SOYA), MINERAL SALT, WHEATEN CORNFLOUR, GLYCERINE, GARLIC, ONION, CULTURED DEXTROSE, PAPRIKA , MUSTARD POWDER, ROSEMARY, TURMERIC, THYME, ASCORBIC ACID, PEPPER , OREGANUM, XANTHAN GUM, SAGE, MARJORAM
Baby Spinach
Serving size 50.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY SPINACH LEAVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plan*T Crispy Chick*N ...
No significant vitamin or mineral data available
Baby Spinach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plan*T Crispy Chick*N Strip...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plan*T Crispy Chick*N Strips 250 G Tags
Baby Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plan*T Crispy Chick*N Strips 250 G
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Report Data Issues for Baby Spinach
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