Which food has less impact on blood sugar?
Angus Vidalia Onion Beef Patties has less impact on blood sugar than Sabra, Roasted Pine Nut Hummus
Angus Vidalia Onion Beef Patties
Sabra, Roasted Pine Nut Hummus
Angus Vidalia Onion Beef Patties
Sabra, Roasted Pine Nut Hummus
Comparing Key Nutrients
| Nutrient | Angus Vidali... | Sabra, Roast... |
|---|---|---|
| Carbs | 3.0g | 5.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.5g | 1.0g |
| Protein | 22.0g | 2.0g |
| Fat | 27.0g | 6.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Angus Vidalia Onion Beef Patties
Serving size 151.0 Gg
% Daily Value*
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANGUS BEEF, VIDALIA ONIONS, SALT, ENCAPSULATED SALT, NATURAL FLAVOR.
Sabra, Roasted Pine Nut Hummus
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, RED BELL PEPPER, PINE NUTS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Angus Vidalia Onion Be...
Vitamins
Minerals
Sabra, Roasted Pine Nu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Angus Vidalia Onion Beef Pa...
Sabra, Roasted Pine Nut Hummus
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Angus Vidalia Onion Beef Patties Tags
Sabra, Roasted Pine Nut Hummus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Angus Vidalia Onion Beef Patties
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Angus Vidalia Onion Beef Patties has a BSI of 4.8 while Sabra, Roasted Pine Nut Hummus has a BSI of 7.6. Angus Vidalia Onion Beef Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Angus Vidalia Onion Beef Patties appears to be the better choice for diabetics with a lower BSI score of 4.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Angus Vidalia Onion Beef Patties contains 2.0g of carbohydrates per 100g, while Sabra, Roasted Pine Nut Hummus contains 17.9g per 100g. Angus Vidalia Onion Beef Patties has 15.9g fewer carbs, which may result in less blood sugar impact.
Angus Vidalia Onion Beef Patties provides 0.3g of fiber per 100g, compared to 3.6g in Sabra, Roasted Pine Nut Hummus. Sabra, Roasted Pine Nut Hummus provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen patties and burgers category to find more alternatives and make additional comparisons.