Zirsun Idaho Heirloom Beans has less impact on blood sugar than Mashed Potatoes, Applewood Smoked Cheddar & Bacon
Mashed Potatoes, Applewood Smoked Cheddar & Bacon
Zirsun Idaho Heirloom Beans
Mashed Potatoes, Applewood Smoked Cheddar & Bacon
Zirsun Idaho Heirloom Beans
Comparing Key Nutrients
| Nutrient | Mashed Potat... | Zirsun Idaho... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 9.0g |
| Protein | 3.0g | 8.0g |
| Fat | 3.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mashed Potatoes, Applewood Smoked Cheddar & Bacon
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [PRESERVATIVE], SODIUM BISULFITE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID [TO PRESERVE FRESHNESS]), SEASONING (CORNSTARCH, SALT, WHEY, NATURAL FLAVORS, MODIFIED CORNSTARCH, SUGAR, DRIED ONION, COCONUT OIL, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, MALTODEXTRIN, YEAST EXTRACT, DRIED CHIVES, BUTTER [CREAM, SALT], PARSLEY, LACTIC ACID, CITRIC ACID, NONFAT DRY MILK, SPICE, REDUCED LACTOSE WHEY, MONO- AND DIGLYCERIDES, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PAPRIKA EXTRACT [COLOR], WHEY PROTEIN CONCENTRATE, ANNATTO EXTRACT [COLOR]), IMITATION BACON FLAVORED CHIPLETS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOYBEAN OIL, SALT, NATURAL FLAVORS).
Zirsun Idaho Heirloom Beans
Serving size 35.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLAGEOLET BEANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mashed Potatoes, Apple...
Minerals
Zirsun Idaho Heirloom ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mashed Potatoes, Applewood ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mashed Potatoes, Applewood Smoked Cheddar & Bacon Tags
Zirsun Idaho Heirloom Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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