Hardwood Smoked Polska Kielbasa has less impact on blood sugar than Toasted Berry Crisp Plant Protein And Multigrain Clusters With Cranberries & Blueberries Cereal
Toasted Berry Crisp Plant Protein And Multigrain Clusters With Cranberries & Blueberries Cereal
Hardwood Smoked Polska Kielbasa
Toasted Berry Crisp Plant Protein And Multigrain Clusters With Cranberries & Blueberries Cereal
Hardwood Smoked Polska Kielbasa
Comparing Key Nutrients
| Nutrient | Toasted Berr... | Hardwood Smo... |
|---|---|---|
| Carbs | 36.0g | 2.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 8.0g | 0.0g |
| Protein | 9.0g | 6.0g |
| Fat | 4.5g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasted Berry Crisp Plant Protein And Multigrain Clusters With Cranberries & Blueberries Cereal
Serving size 53.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, SOY FLAKES, CANE SUGAR, WHEAT STICKS (WHOLE WHEAT FLOUR, KASHI SEVEN WHOLE GRAIN AND SESAME FLOUR [OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBER, DEFATTED SOY GRITS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), EXPELLER PRESSED CANOLA OIL, DEGERMINATED YELLOW CORN FLOUR, SOY PROTEIN ISOLATE, OAT FIBER, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), BAKING SODA, NATURAL FLAVORS, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Hardwood Smoked Polska Kielbasa
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT INGREDIENTS (PORK, BEEF), WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, PAPRIKA, NATURAL SPICES, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MADE WITH BEEF COLLAGEN CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasted Berry Crisp Pl...
Minerals
Hardwood Smoked Polska...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Toasted Berry Crisp Plant P...
Hardwood Smoked Polska Kiel...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasted Berry Crisp Plant Protein And Multigrain Clusters With Cranberries & Blueberries Cereal Tags
Hardwood Smoked Polska Kielbasa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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