Mild Cheddar has less impact on blood sugar than San Francisco Seafood Cioppino
San Francisco Seafood Cioppino
Mild Cheddar
San Francisco Seafood Cioppino
Mild Cheddar
Comparing Key Nutrients
| Nutrient | San Francisc... | Mild Cheddar |
|---|---|---|
| Carbs | 13.0g | 0.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 8.0g | 7.0g |
| Fat | 3.5g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
San Francisco Seafood Cioppino
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATOES, SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID), CARROTS, ONIONS, CRAB MEAT, CELERY, POTATOES, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER AND CONCENTRATED JUICES OF TOMATOES], SALT, VITAMIN C [ASCORBIC ACID]), CLAMS, CRAB BASE (COOKED CRAB MEAT, SALT, BUTTER [PASTEURIZED CREAM, SALT], MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORING, ONION POWDER, SHRIMP POWDER, CODFISH POWDER, GUAR GUM, GARLIC POWDER), CORN STARCH, OCTOPUS, SQUID, BUTTER (PASTEURIZED CREAM, SALT), CLAM JUICE, SHRIMP, CHICKEN BASE (ROASTED CHICKEN MEAT, DRIED WHEY [MILK], CHICKEN FAT, SUGAR, SEA SALT, POTATO STARCH, NATURAL FLAVORING, CARROT POWDER, CHICKEN BROTH, TURMERIC), PARSLEY, TOMATO PASTE (VINE RIPENED TOMATOES, CITRIC ACID), CRAB EXTRACT (WATER, CRAB), CRAB, SHRIMP BASE (COOKED SHRIMP, SALT, BUTTER [PASTEURIZED CREAM, SALT], NATURAL FLAVORING, HYDROLYZED SOY PROTEIN, DRIED WHEY, MODIFIED FOOD STARCH, ONION POWDER, DEXTROSE, TOMATO, GARLIC POWDER), CILANTRO, SEASONING (SALT, SPICES [INCLUDING MUSTARD], PAPRIKA), SALT, CHILI PEPPER.
Mild Cheddar
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
A2 COW MILK, CULTURES, SALT, ENZYMES, ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
San Francisco Seafood ...
Minerals
Mild Cheddar
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
San Francisco Seafood Cioppino
Mild Cheddar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
San Francisco Seafood Cioppino Tags
Mild Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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